Are you suffering from inflammation, allergies, digestive concerns, or hormonal imbalances?
As a Functional Medicine coach, I work with my clients to help them reverse the root causes of their disease.
After my first Initial consultation, I will address your chronic health issues using nutrition, and holistic intervention to improve lifestyle choices, better sleep patterns, improve energy levels, increase focus and alter chronic health issues.
I specialize in autoimmune conditions and offer drug -free alternatives to make you feel better. I can help you maintain a healthier balance in all areas in your life, manage stress levels, decrease food cravings and any other health concern you have.
Personalized assessment
This initial consultation is used to review your health history and to determine the best course of action based on your symptoms. Together, we will map out a personal action plan that includes nutrition and lifestyle strategies focused on addressing your individual health concerns.
1:1 Coaching
After my initial assessment, I will meet with you 1:1 via Zoom video call to provide targeted recommendations and resources based on both your short and long-term goals. These recommendations rely on proven functional medicine principles and may cover dietary changes, supplementation, and lifestyle habits.
My goal is to identify the root cause of your symptoms and to customize a plan to heal your body from the inside out. Every person is unique, so my goal is to provide a customized roadmap that will work for you based on your individual biochemistry.
Package Details
Initial Assessment
We will begin with a 60-90 minute online session via Zoom, to review your health history, current diet and lifestyle habits, and personal goals. By the end of this session, you will be given individual treatment and lifestyle recommendations based on your personal needs as well as evidence-based research.
Ongoing
Additional follow up sessions are designed to provide you with individual plan and treatment, lifestyle recommendations based on your symptoms and lab test results. This is offered through 55 minutes to 1 hour sessions once a month, as well as support via email in between sessions.
Together we will identify solutions to your personal challenges. I'll help you prioritize the steps you will need to take so that you know exactly what to do to heal your body. I will also provide you with specific recommendations and resources to help you achieve success as you follow your action plan.